INSOMELA TABLET
 
Fall a Sleep Faster
Stay a Sleep Longer
 
WHAT IS INSOMELA:
INSOMELA contains melatonin, a hormone that regulates your sleep/wake cycle. Naturally rising in response to darkness, melatonin signals your body to sleep.This supplement supports restful sleep and can be especially helpful for occasional sleeplessness or adjusting to changes in sleep patterns. Take it an hour before bedtime to help fall asleep faster.
 
INSOMELA Main Benefits:
Helps regulate the sleep/wake cycle.
Assists in falling asleep faster when taken before bedtime.
Supports adjustment to changes in sleep patterns, such as jetlag or shift work.
Aids in managing occasional sleeplessness.
 
Recommended Use for Adults over 19 years:
Starting Dose: Begin with 1 tablet (5 mg) 30 minutes to 1 hour before bedtime. This lower dose is often sufficient for promoting sleep and adjusting the sleep/wake cycle.
Adjusting Dose: If needed, after a few days, you may increase the dose to 2 tablets (10 mg) taken 30 minutes to 1 hour before bedtime. This higher dose may be beneficial for those experiencing more significant sleep disturbances, such as jetlag or shift work.
Long-Term Use: It is advisable to use the lowest effective dose. For prolonged use beyond two months, consult with a healthcare provider to ensure continued safety and effectiveness.
 
Warnings:
Consult your doctor before use if you are pregnant, nursing, or under medical supervision.
Discontinue use and consult your doctor if any adverse reactions occur.
Do not use if allergic to any ingredient.
Avoid driving, operating machinery, or consuming alcohol while using this product.
Limit use to two months with a one-week break.
Not intended for children under 12 years.
Do not exceed the recommended dose.

Food supplements are not a substitute for a balanced diet and are not a medicine.
 
Storage condition:
Store at temperature below 25ºC.
Keep out of the reach of young children.